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Reflecting on Your Sense of Self and Identity- The Impact Of Trauma on Mental Health

How does trauma shape our sense of self and identity? We explore the profound impact of trauma on mental health and self-awareness.
How does trauma shape our sense of self and identity? We explore the profound impact of trauma on mental health and self-awareness.
Parenting is an odyssey that is as rewarding as it is challenging. It is not uncommon for parents to experience self-doubt, but with the right strategies, this apprehension can be transformed into confidence. Drawing from a variety of sources, this…
Ever wondered why men often feel misunderstood by women? It's a fascinating riddle wrapped up in human history and societal expectations. From emotional expression to communication styles, stereotypes, and media influence, there's a lot to unpack.
There is always hope, you maybe scared, but you will make it through and ultimately you will be alive Kevin P. Donaldson I woke up this morning as my head drifted to the east. This big, glowing orange orb rose…
A Life’s Mission That Led to a Calling “Once you get a taste of being a helping professional, there is no greater feeling on this earth.” William “Bill” Mazur. From the time we are born, strength becomes one of our…
More and more men, experience an unexpected sense of dreading the holiday season. What are the main reasons behind this emotional turn?
The toll of a difficult relationship extends beyond the immediate emotional turmoil. Research indicates that persistent relationship stress can contribute to a variety of health issues, including increased levels of stress hormones and a heightened risk of mental health concerns.…
What is the truth about Intuition? Striking a balance between your experience and analytical thinking is a complex process. Why Top Executives Trust Their Gut Over Data?
Did you know that over 80% of people feel they are stuck in a rut and unable to move forward? We can become stagnant energetically, feeling unmotivated and directionless. In this article we look at how successful men keep momentum going
Rich Monday Paper - Fill Your Cup with Joy- brings you Good News Only, 100 pages of it!