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What gives you the courage to challenge the unknown
This is an invitation to reflect on the profound essence of human courage and its intrinsic connection to our innate curiosity and thirst for discovery.
Tag health
Laughter- the elixir for mental, physical and social health
Like a burst of sunshine on a cloudy day, laughter can make your day better. What is the science behind this incredible elixir for mental, physical and social health?
The paradox of success: Get better at doing nothing
Have you ever paused at the end of an exhausting day and questioned, “What if the secret to success was in doing nothing?” Imagine closing your eyes and allowing the silence to embrace you, free of the restless pursuit of…
Manpo-Kei: 60 years of walking towards your health
60 years ago, in the lead-up to the Tokyo Olympics, Japan experienced a significant cultural shift towards prioritizing fitness and health in the general population. This change was catalysed by a growing awareness of the importance of regular exercise in…
The Psychology of Negative People and What To Do When Surrounded by Them
Life is a perplexing mix of sunshine and storm clouds. But what do you do when the storms seem to overcast your every waking hour, particularly those caused by negative people in your life? If, just like me, you are…
Mike Failace: When You’re Walking Through Hell, Keep Walking
This journey of life is never a straight road. There are peaks and valleys, twists and turns, often putting you on an offramp in the direction that you never saw yourself traveling. If our life had a GPS, most of…
The Paradox of Health, Happiness and Longevity with Dr. Steven Gundry
What is The Paradox of Health, Happiness and Longevity that Dr. Steven Gundry is writing about? The paradox of health often revolves around conflicting approaches to well-being and perhaps there is more to read between the lines...
Dr Karan Rajan: This Book May Save Your Life- Everyday Health Hacks to Worry Less and Live Better
Do you wonder how to prevent yourself from getting on surgeons operating Theatre? Dr. Karan Rajan's " This Book May Save Your Life- Everyday Health Hacks to Worry Less and Live Better" is a roadmap for worrying less, living better and stepping into the New Year with a renewed commitment to your health.
Ashley Marie Turi
1.6 Million Males 13 years or older have this crisis of gender identity. Many of them are unwilling or unable to show the inner truth that they feel deep inside their souls. Kevin P. Donaldson shares a remarkable story: Ashley Marie Turi
Paul Cimmins: Hope Saves The Day
Kevin P Donaldson talks to Paul Cimins, a renowned personality in the autism advocacy community and the President of Autism Radio.An autism dad and podcast host, Paul has dedicated his life to raising awareness about autism and helping families impacted by autism.