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What gives you the courage to challenge the unknown
This is an invitation to reflect on the profound essence of human courage and its intrinsic connection to our innate curiosity and thirst for discovery.
Tag wellbeing
Laughter- the elixir for mental, physical and social health
Like a burst of sunshine on a cloudy day, laughter can make your day better. What is the science behind this incredible elixir for mental, physical and social health?
The paradox of success: Get better at doing nothing
Have you ever paused at the end of an exhausting day and questioned, “What if the secret to success was in doing nothing?” Imagine closing your eyes and allowing the silence to embrace you, free of the restless pursuit of…
Palindromic Puzzles: A Playful Look at Symmetry in Language and Numbers
Palindromes, the fascinating linguistic and numerical curiosities, have captivated minds for centuries with their symmetrical nature. A palindrome, by definition, is a sequence that reads the same forward and backward, whether it be a word, phrase, number, or even a…
Toxic Relationships: Trauma Bonds and Restoration of Your Well-Being
Are you ready to break free from toxic relationships and restore your well-being? Follow us and read on for empowering insights and strategies to restore your sense of purpose! Remember, you are not alone in this journey.
Reflecting on Your Sense of Self and Identity- The Impact Of Trauma on Mental Health
How does trauma shape our sense of self and identity? We explore the profound impact of trauma on mental health and self-awareness.
The Psychology of Negative People and What To Do When Surrounded by Them
Life is a perplexing mix of sunshine and storm clouds. But what do you do when the storms seem to overcast your every waking hour, particularly those caused by negative people in your life? If, just like me, you are…
8 Tips to become a Confident Parent and Eliminate Parental Self-Doubt
Parenting is an odyssey that is as rewarding as it is challenging. It is not uncommon for parents to experience self-doubt, but with the right strategies, this apprehension can be transformed into confidence. Drawing from a variety of sources, this…
Josh Vadell: A Shot in the Head That Turned Into a Shot in the Soul
Some wounds take longer to heal. “I didn’t know I was shot but I remember everything” Josh Vadell Atlantic City, New Jersey will be seen by most as the home of casino gambling and gaming. The lights and glimmer of…
Mike Failace: When You’re Walking Through Hell, Keep Walking
This journey of life is never a straight road. There are peaks and valleys, twists and turns, often putting you on an offramp in the direction that you never saw yourself traveling. If our life had a GPS, most of…