Category health

7 Key Factors to a Man’s Fitness and Health

What are the Key Factors to a Man's Fitness and Health?
According to a CDC study, only 23% of American adults meet the recommended guidelines for aerobic and muscle-strengthening activities. Plus, over 50% quit their exercise regimen within six months. Let's change that narrative! Follow us and read on for 7 key factors to a man's fitness and health.

Paul Cimmins: Hope Saves The Day

Kevin P Donaldson talks to Paul Cimins, a renowned personality in the autism advocacy community and the President of Autism Radio.An autism dad and podcast host, Paul has dedicated his life to raising awareness about autism and helping families impacted by autism.