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Co-Parenting Success: How to Raise Children Without Drama After Divorce
What are the secrets to drama-free co-parenting after divorce? Discover what is the best way forward to raise happy, well-adjusted kids.
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Reconnect with Your Inner Self to Restore Your Vitality
Are you feeling stuck in a rut? Feeling like your energy is stagnant and nothing can break the cycle? If so, connecting with others could be just what you need to break free. Taking the time to really connect with…
Forest Bathing: Disconnect from Energetic Stagnation and Negativity
Do you feel stuck in a pattern of negative thinking? Have your attempts to break free from this energetic stagnation been unsuccessful? Reconnecting with nature is a very effective solution and in this article we explore forest bathing
How to Break Free from Energetic Stagnation and Explore New Possibilities
How can you break free from this draining cycle? Can you condition yourself beyond your past? Positive thinking is one of those key strategies that can help us unlock our potential and select new possibilities for ourselves.
Retrain Your Brain To Break Free From Energetic Stagnation In Less Than A Week
Freeing yourself from energetic stagnation is very much like sculping yourself from a block of marble. You need to re-imagine yourself. This series of articles on energetic stagnation will cover the steps needed to help you reclaim control over your life.
What External Factors Influence Your Personal Identity And Sense Of Self
The world significantly influences personal identity and self-perception, especially for men. Societal pressures, cultural expectations, family and media play their roles in shaping a man’s sense of self. Society consistently dictates who you should be and what should you think…
The Power of Self-reflection: Re-imagining Who You Truly Are
Do you take time out for self-reflection? You can better understand what drives your actions - and where!- on a daily basis. This article will explore how understanding the power of self- reflection can be the key towards unlocking a successful and energized morning routine.
Men’s Charisma Beyond Ageing: Nutrition and Fitness
What is the secret to men's charisma beyond ageing? What if we told you that your nutritional choices play a crucial role in shaping not only your physical transformation but also your charisma, skin, hair, and overall ageing process?
The Science Behind the 2 Minute Rule – How to Stop Procrastinating
The 2-Minute Rule leverages the power of starting. Often, the most challenging part of any task is overcoming the initial resistance and taking that first step. Once you've begun, momentum builds, and it becomes easier to continue. This technique is a great way to overcome procrastination and make progress on even the most daunting of tasks.
Confidence: Can Power Poses Change a Man’s Mind?
Power poses convey a sense of confidence and competence. Can body language, posture influence his self- perception and the way a man carries himself?