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7 Reasons Men Fall Out of Love with the Holiday Season
More and more men, experience an unexpected sense of dreading the holiday season. What are the main reasons behind this emotional turn?
Tag wellbeing
Navigating Emotional Eating to Create a Healthier Relationship with Food
More and more men find themselves caught in the web of emotional eating. Whether it’s stress, sadness or boredom, the connection between our emotions and the food we consume is complex. We invite you to navigate the nuances of emotional…
15 Tips to Boost a Difficult Relationship
The toll of a difficult relationship extends beyond the immediate emotional turmoil. Research indicates that persistent relationship stress can contribute to a variety of health issues, including increased levels of stress hormones and a heightened risk of mental health concerns.…
Road Rage- What Drives the Anger Behind the Wheel
Anger is a complex emotion that has a profound impact on our brains, our health, and our quality of life. We look at road rage and what drives the anger behind the wheel
Stuck in a Rut? How Successful Men Keep Momentum Going
Did you know that over 80% of people feel they are stuck in a rut and unable to move forward? We can become stagnant energetically, feeling unmotivated and directionless. In this article we look at how successful men keep momentum going
Mindful Eating: Meal Planning Key Advantages for Men
Schedules are tight and responsibilities are abundant and with the holiday season coming fast, the quest for a balanced and nutritious diet can often become a challenging task for men of all ages. What are meal planning key advantages?
Rich Monday Paper #2: Fill Your Cup with Joy
Rich Monday Paper - Fill Your Cup with Joy- brings you Good News Only, 100 pages of it!
Charlie Cifarelli -The Star at the Intersection of 14th & 2nd
In this interview with Charlie Cifarelli, Kevin P. Donaldson brings us the story of The Star at the Intersection of 14th & 2nd. As a child, Charlie survived abusive parents, experienced homelessness, felled prey to addiction and went through the revolving door of rehab and recovery.
Bobby Crudele: A Charismatic Father Coaching Confident Kids
How do you create life lasting relationships with your children? Kevin P Donaldson talks to one of the premier coaches in New Jersey, Bobby Crudele, a charismatic Father coaching confident kids. Bobby’s coaching philosophies are looked at by others in this field as something to be sought after.
Stuart Chirachella- Overcoming Adversity to Refine his God-Given Talent
Stuart Chirichella is one of the most talented men that almost never was. With style and charisma, Stuart has a magnetic personality that draws you in and forces you to listen. Whether it be acting, freestyle rap, writing, or speaking…